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3 ways to overcome premature ejaculation and increase your stamina in bed!

It's always the same situation night after night - you tell yourself that you are not losing control of yourself, but you always stick to sex for a few minutes (or even less!). Premature ejaculation can be a true smell of sex life and frustrate your wife. However, the fact is there are many ways you can improve your ability to stay in bed, have sex longer, and save yourself from a broken relationship!

Method 1 - Take Antidepressants

Medications are one way to treat your premature ejaculation (or PE) condition. Antidepressants like Prozac are commonly used to curb ejaculation problems during sex. These medications keep you in a more relaxed mental and physical state and also reduce the tendency to ejaculate too soon.

However, these drugs must be taken with caution. Most of these antidepressants have undesirable consequences if taken long term. In addition, you need to take them regularly so that you have sex longer every night.

Method 2 - Use of anti-ejaculation products

In addition to medication, there are also various products that you can use to improve control over your ejaculation. This includes specially developed sprays, creams and even condoms, which you can find both in chic stores and on the Internet. These products reduce the amount of stimulation you receive on your sensitive penis to prevent you from enjoying it too soon.

These simple products work well. And most of these products don't cost a lot of money either. The only downside to using it is that using it every time you go to bed can be quite annoying.

Method 3 - Practice Self-Treatment Techniques

Another popular way to get rid of PE is to go through a series of simple self-treatment techniques. This includes learning and practicing better lovemaking techniques, a more relaxed breathing method and training the relevant muscles in your body to make you sexually fit for the rest of your sleep.

These techniques can be done from the comfort of your own home. While you may not see an immediate difference in your bedroom's performance, these self-treatment techniques ultimately improve your sexual stamina and help you and your partner have sex for years to come. get!

Tips to stop premature ejaculation

Here are some tips to stop premature ejaculation. Some may be more useful than others depending on your specific characteristics. Everyone is different, but you'll find that many of these strategies allow you to take advantage of and help alleviate the problem of premature ejaculation.

The boards are not in any particular order. Let one or more of them work right away and see the difference in no time. There is no reason to continue to suffer from this problem as these tips on how to stop premature ejaculation show it all too clearly.

The next time you have sex, think clearly about the triggers that cause you to ejaculate prematurely. What are you doing or what is your partner doing to trigger this event train? If you can locate the triggers, you can delete them.

Try a sexual position that gives you less friction and doesn't make you too excited. Find a position where you have more control and stick to it until you feel more confident about switching to others.

Use pictures to get control when you have sex with your partner. Imagine that you are a stallion that makes love all night long and makes your partner the happiest person in the world! Bring the images to life and attach them several times a day to anchor them in your consciousness.

Concentrate on your partner. Use foreplay to make sure she is sexually charged before you have sex. This gives you more confidence and helps you do better.

Talk to your partner about sex, what you want from it, what it wants. If you talk about both the mechanics and the fantastic part, you will feel free from fear of premature ejaculation.

Press less on the pelvis as it tends to excite men. Don't go that deep and this should help you stay in control.

Breathe slowly and deeply, it will help you relax and give you back the control you need.

We have some helpful tips here to stop premature ejaculation. Think carefully about what triggers are causing the problem and use some or all of these methods so you can stop ejaculating for as long as you want.

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