Hypothyroidism is a medical condition caused by the thyroid gland not producing enough thyroid hormones due to a dysfunction. This has a direct impact on the metabolism and the victim will gain weight. Once the condition occurs, it will last a lifetime, but once the patient learns to live with it and take steps to keep it under control, it is no longer as dangerous and disturbing. However, to control hypothyroidism, you need to be persistent and disciplined. Home remedies for hypothyroidism are an effective alternative for patients affected by this disease and trying to live a normal life. They are very effective and also cheaper than synthetic drugs, not to mention that they are not accompanied by any unpleasant side effects.
The first step to balancing and boosting thyroid activity is to make sure you are consuming lots of minerals and vitamins. Vitamin A and Vitamin B are effective home remedies for hypothyroidism in foods that you probably already have in the kitchen: vegetables, especially vegetables, yellow fruits, eggs, carrots. Foods that are rich in minerals such as calcium, zinc, iron, copper and magnesium are also recommended for patients with hypothyroidism. If you feel that your diet does not meet all of the above, you should consider natural supplements, especially those with a vitamin B complex.
Other home remedies for hypothyroidism to control TSH levels include using various herbs to keep thyroid activity under control. One of the most effective home remedies for herbal hypothyroidism is
1. Spirulina - It has many health benefits, including normalizing thyroid activity.
2. Black Cohosh - Keeps the thyroid under control and balances the level of estrogen in the body.
3. Siberian Ginseng - It has a positive effect on the function of many glands in the human body, including the thyroid.
4. Evening primrose oil - It contains essential fatty acids for thyroid health.
5. Agnus castus - Abnormal estrogen levels affect thyroid function. This herb normalizes these values and also improves the function of the pituitary gland.
6. Bladderwrack - The amount of iodine in the body depends heavily on the proper functioning of the gland and this plant provides additional iodine.
Hypothyroid symptoms are often similar to those of other diseases (mood swings can also be seen as stress symptoms, for example). In addition, a certain symptom can be caused in part by hypothyroidism and other disorders. Good underactive thyroid therapies are therefore not easy to identify.
Even so, there are a number of treatment options for this hormonal disorder and medications are the most effective of all treatments. Other treatments such as natural foods and supplements do their part but actually play a supporting role. However, this doesn't mean that other treatments for underactive thyroid are less important.
- Proper diagnosis is the first step in treating an underactive thyroid, and the process is difficult. You should discuss various symptoms with your doctor, and your doctor will confirm whether you have hypothyroidism based on your input and the tests you have done. If you are diagnosed with this condition, your doctor will also determine what stage of hypothyroidism you are suffering from.
- Your doctor is most likely to prescribe levothyroxine, a drug that is also an external source of hormones (T4 and T3). Doctors usually inject hormones outdoors when the thyroid gland doesn't produce enough hormones in the body.
- After starting treatment, you should regularly consult a doctor to determine whether the dosage is correct. Depending on your age, the severity of the condition and your general health, the symptoms should go away within a month.
- You must closely follow the dose prescribed by the doctor. If you take too few medications for hypothyroidism, symptoms such as constipation and slowness can occur, while an overdose can lead to increased palpitations, tremors and nervousness.
- The drug takes effect immediately when you are relatively young and takes time when you are over 60 years of age.
- Your doctor will tell you if treatment is possible if you are diagnosed with subclinical hypothyroidism. Many people think that subclinical hypothyroidism does not need to be treated.
- You may need to take medication for many years in the following situations: o If your thyroid has been removed. o If hypothyroidism was caused by radiation therapy. o If hypothyroidism was caused by Hashimoto's thyroiditis.
- In addition to medication, the following medications and natural supplements are known to speed up the recovery process: o Hormones taken from the pig's thyroid can stimulate thyroid function. o Iodine can stimulate your body's hormonal growth. If iodine deficiency is one of the reasons for hypothyroidism, eat foods rich in iodine. o Multivitamins are also known to stimulate the growth of T3 and T4 hormones. Selenium is also known to stimulate thyroid function and increase hormone levels. o You can also take amino acid variants such as L-tyrosine, which are very effective in containing hypothyroidism. Coconut oil and coconut supplements are also good for hormonal disorders like hypothyroidism.
The information above is essentially not a suggestion or advice on treatment and is for information only. Treatments for hypothyroidism should only be determined after consulting your doctor, as any attempt to treat yourself can be dangerous. In addition, natural treatments for hypothyroidism should only be taken if your doctor approves these drugs.
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